I can’t quite explain what kept me in a good mood today. I ate my breakfast on the front stoop and made a point of basking in the sunshine. I also wore a sundress which was great – to buy one new article of clothing (and at $7 no less!) can really be perk-inspiring – to help usher in the new spring weather. And some negative things occurred today which normally would probably turn my mood gloomy, but somehow I was able to keep my head up. I honestly think supportive family and friends (even if it is just a text message to tell you to “smile” or a whole chat dialogue explaining that everyone makes mistakes) is a huge cornerstone of strength. Also, if you find your mind buzzing – why not go in for a hug from a loved one? You might be amazed at how simple, physical contact can be entirely comforting.

Speaking of comforting, I lit a candle and made myself and said loved one comfort food for dinner – and while I would have preferred also cooking for my sister and her boyfriend and having a big familial love-in, I definitely am counting my blessings. Which reminds me: a coworker’s cover band is playing and a former coworker is going – excited that I said I would go. While it would be easy to just lay around and not go (it was very hard to make myself get out of here the last time) it is important to support your friends, and sometimes it feels so much better to be out among happy people once you’re there. So, if you’re stressed, go ahead and feel stressed, but get out there! – You will rejoice, I guar-aun-teee.

XO

-Val!