Follow Your Happiness

Follow Your Happiness: Tips for a better life and lots more fun!

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Take a Page out of Their Book

April 24th, 2008 · 3 Comments

I certainly hope those of you using this Thursday as your crafty day are enjoying your talents – it is certainly the nicest night we have had here in New York in a while – cool, clear weather abounds :) I myself am puppy sitting in Queens and find myself more apt to take a [...]

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Wow… Time to De-Stress

April 23rd, 2008 · 3 Comments

If your day was anything like mine or Val!’s, it’s definitely time to de-stress. Since Wellness Wednesday is winding down, it’s also an appropriate day for the topic. Follow along with me here – we can do this exercise together. It will work best if you’re in a private place, alone. :) Tips to relieve [...]

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Smellness Wellness

April 9th, 2008 · No Comments

‘Who woulda thunk it’  – but apparently certain smells have soothing effects on the mind. My ten cents? It only makes sense, since the sense of smell is considered to be the one most closely tied to memory. (Sorry, it had to be done ;)  And truly, Aromatherapy has been around for thousands of years!  Let’s get to [...]

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